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NarayanDham

11 PCOS Diet Mistakes You Should Avoid Immediately

PCOS: Introduction Polycystic Ovary Syndrome, is a health condition that affects many women today. It can lead to irregular periods,...

by Dr.Umeshkumar Dongare
June 24, 2025June 24, 2025
NarayanDham

4 Effective Yoga Poses to Balance Hormones and Fight PCOD

 Introduction of PCOD Do you feel tired, gain weight easily, or have irregular periods? You may be facing(Polycystic Ovarian Disease)....

by Dr.Umeshkumar Dongare
June 24, 2025June 24, 2025
NarayanDham

Title: Top 9 Myths About Colon Hydrotherapy – Busted by Experts

 Top 9 Myths About Colon Hydrotherapy – Busted by Experts  Introduction Colon hydrotherapy (also called colon cleansing or colonic irrigation)...

by Dr.Umeshkumar Dongare
June 23, 2025June 23, 2025
NarayanDham

Shirodhara for Insomnia: Top 5 Ayurvedic Sleep Solutions

Shirodhara for Insomnia: Top 5 Ayurvedic Sleep Solutions Finding a good night’s sleep is essential for a healthy and happy...

by Dr.Umeshkumar Dongare
June 23, 2025June 23, 2025
NarayanDham

5 Powerful Results You Can Expect After a Colon Hydrotherapy Session

Introduction Do you often feel bloated, tired, or constipated? Are you trying to lose weight or feel lighter, but nothing...

by Dr.Umeshkumar Dongare
June 21, 2025June 21, 2025
NarayanDham

Shirodhara for Migraine Relief: 6 Science-Backed Facts

  Shirodhara Introduction Do you suffer from regular migraines? Are you tired of taking painkillers that only give short-term relief?...

by Dr.Umeshkumar Dongare
June 21, 2025June 21, 2025
NarayanDham

How to Get Pregnant with PCOS: 7 Fertility Tips That Help

PCOS Introduction Trying to get pregnant with (Polycystic Ovary Syndrome) can feel stressful and confusing. You may hear things like,...

by Dr.Umeshkumar Dongare
June 20, 2025June 20, 2025
NarayanDham

How to Lose Weight with PCOD: 7 Proven Strategies

PCOD: Introduction Losing weight with (Polycystic Ovarian Disease) can feel very difficult. You eat healthy, exercise regularly, but the weight...

by Dr.Umeshkumar Dongare
June 20, 2025June 20, 2025
NarayanDham

Top 9 Yoga Poses to Balance Hormones and Beat PCOS

 PCOS: Introduction (Polycystic Ovary Syndrome) is a common hormonal disorder that affects 1 in 10 women of reproductive age. It...

by Dr.Umeshkumar Dongare
June 19, 2025June 19, 2025
NarayanDham

PCOD vs PCOS: 5 Key Differences You Must Understand

PCOD vs PCOS: Introduction Many women feel confused when they hear the terms. These two health conditions sound similar, but...

by Dr.Umeshkumar Dongare
June 19, 2025June 19, 2025
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