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Shree NarayandhamNaturopathy Center

Naturopathy · Ayurveda · Yoga, near PuneReturn tonature.

  • Panchakarma
  • Shirodhara
  • Mud therapy
  • Hydrotherapy
  • Yoga and pranayam
  • Nasya
  • Acupuncture
  • Meditation
  • Diet therapy
  • Physiotherapy

How a stay at Shree Narayandham works

Founded by Shri Sadguru Narayan (Anna) Maharaj

Every stay follows one path. A doctor listens first. A plan is made for you alone. You live by the rhythm of the day. And you go home with a routine to keep.

The change you feel

Back in balance: mind, body and soul.

Your consultation, therapies, food and the daily routine all work towards the same few changes. These are what a stay is designed to support.

  • A calmer, quieter mind
  • Clearer focus
  • Deeper, more regular sleep
  • Lighter, easier digestion
  • Easier movement in stiff joints
  • Steadier energy through the day
  • Slower, fuller breathing
  • Less stress, more ease
  • A routine you can keep at home

Every guest is different, and so are results. Our programmes support your wellbeing alongside, never instead of, the care of your own doctor.

Chapter 1 · Doctor consultation

It begins with a doctor who listens

On the day you arrive, a doctor reviews your health history, current medicines and reports. Ayurvedic guests also have their constitution assessed. Nothing is prescribed before this conversation.

  • Your health history and what you want help with
  • Current medicines, reports and past treatment
  • Constitution (prakriti) assessment for Ayurveda
  • Which therapies, diet and yoga suit you, and for how long
Meet the doctors

Chapter 2 · Personalised wellness plan

Treatment and diet, prescribed for each day

There is no fixed package. After your consultation, your doctor writes the treatments and the diet for every day of your stay, and adjusts them as you progress.

Personalised wellness plan

Today's treatment and diet

Sample

Treatment

  • 5:00 amEnema and kriyas
  • 6:00 amYoga and pranayam
  • 9:30 amAbhyanga (oil therapy)
  • 10:30 amSteam bath
  • 2:30 pmMud pack and eye pack
  • 3:30 pmPhysiotherapy

Diet

  • 8:10 amBreakfastLight, as prescribed
  • 11:00 amLunchThe main meal of the day
  • 4:00 pmJuice or herbal drink
  • 7:30 pmDinnerEarly and light
Prescribed by your doctor and reviewed on the evening round
An example of how a day is laid out. Your own plan is written after your consultation.
  1. Written after your consultationNaturopathy, Ayurveda, yoga, physiotherapy and diet, combined for what you came for.
  2. A new timetable every dayYou receive your own treatment timetable each morning, so you always know what is next.
  3. Diet is part of the treatmentYour doctor prescribes what you eat and drink, from breakfast to dinner.
  4. Adjusted as you progressThe doctor reviews how you are responding and changes the plan as your stay goes on.

Therapies your plan can draw on

Our care works alongside your existing medical treatment, never in place of it. Please do not stop any prescribed medicine without speaking to your doctor.

Chapter 3 · Dincharya

You live by the rhythm of the day

From the 4:30 am wake-up to the evening doctor's round, every guest follows Dincharya, the Ayurvedic daily routine. Treatments fit around yoga, meals, walks and rest.

Chapter 4 · Stay

Rooms where everything is included

One daily tariff covers your room, every meal, the treatments your doctor prescribes and consultations. The minimum stay is three days.

Chapter 5 · Go home

You leave with a routine to keep

Healing continues after you check out. Before you leave, your doctor sets out the diet, yoga and daily habits to carry on at home.

  • A diet to follow

    What to eat, when, and what to avoid, based on your plan.

  • Yoga and pranayam

    The practices you learnt here, to keep up each morning.

  • Your daily routine

    Sleep, meal and walking times adapted to life at home.

Covered garden walkway at Shree Narayandham

See it for yourself

Walk the campus, hear from guests

Real footage from Shree Narayandham and guests who chose to share their experience.

  • Yoga hall
  • Dining hall
  • Walking avenue
  • Reception and lobby
  • Covered garden walkways
  • Terrace lounge
  • Hill-view balconies
  • Covered parking

Guest experiences

In their own words

4.82,072 reviews on Google

Visit

A campus in the hills of Purandar

The centre is set in open, green surroundings at Shree Kshetra Narayanpur, away from city noise.

  • About 1 km from Narayanpur
  • 9 km from Saswad
  • 35 km from Pune city

We also run an OPD clinic in Baner, Pune. Visit the clinic website ↗

Aerial view of the campus among green hills

Questions

Before you visit

All questions
Do I need a consultation before treatment?

Yes. Every plan starts with a consultation with one of our doctors, who reviews your health history and current medicines before recommending any therapy.

Should I stop my current medicines?

No. Do not stop or change any prescribed medicine without speaking to the doctor who prescribed it. Our doctors work alongside your existing care.

Can I stay at the centre during treatment?

Yes. Most guests stay with us, so that therapies, diet, yoga and rest follow one daily routine. There are four room categories, from Family Deluxe to Diamond Suite. The daily tariff includes stay, meals, prescribed treatments and doctor consultations. The minimum stay is three days.

What is the difference between naturopathy and Ayurveda?

Naturopathy uses natural elements such as water, earth, air, sunlight and diet, together with lifestyle change. Ayurveda is a classical Indian system that uses herbal medicines, diet, daily and seasonal routines and procedures such as Panchakarma. Many guests receive a combination, planned by our doctors.

Begin with a conversation

Tell us what you are looking for. Our team will call you back to understand your needs and arrange a consultation with a doctor.