Blog topic
Diet and nutrition
Diet therapy, fasting, seasonal eating and simple food habits from naturopathy and Ayurveda.
2 articles
· Diet and nutrition
Naturopathy Diet: What You Eat During a Nature Cure Stay
What a naturopathy diet plan looks like during a residential stay: meal times, raw and cooked food, juices, herbal drinks, fasting days and eating at home.
· Diet and nutrition
Fasting in Naturopathy: Juice Fasting, Safety and Who Should Avoid It
Juice, fruit and water fasts in naturopathy: what a supervised fasting day looks like, how to break a fast safely and who should not fast.
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Diet therapy